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August 8, 2017

12 MINUTES OF EXERCISE HIIT(HIGH INTENSITY INTERVAL TRAINING)

June 27, 2017

My absolute go to staple breakfast especially when I have clients staying! Lots of protein and goodness- usually add smashed avocado and some home made seeded bread for good measure!

May 22, 2017

You know when you find a recipe that is "simply" delicious

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